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| |  | Greek Foods | Home » » Bob's Red Mill Golden Flaxseed Meal, 4 - 16-Ounce Bags | | | | | | | Description: | | Golden Flaxseeds are high in the essential fatty acids that help maintain a healthy heart and circulatory system. Flaxseeds contain plant lignans that help maintain good colon health. A diet rich in whole grains that includes oatmeal and flaxseed meal helps in lowering cholesterol levels. | | | Features: | |
• High in Omega-3 fatty acids
• High in soluable fiber
• Contains plant lignans that may help prevent cancer
• Gluten Free
| | | Product Details: | | | Product Weight:
| 64.0 Ounces | | Package Length:
| 9.5 inches | | Package Width:
| 8.5 inches | | Package Height:
| 4.1 inches | | Package Weight:
| 4.45 pounds | | Average Customer Rating:
|  based on 18 reviews |
| | | | Customer Reviews: | |
Average Customer Review:
 ( 18 customer reviews )
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Most Helpful Customer Reviews
12 of 12 found the following review helpful:
Great product--very fine grind, delicious taste, good price.Jun 12, 2010
By D. P. Taylor
I regularly make flax muffins and also mix ground flaxmeal in my Greek yogurt or use it in my meatball recipe, etc. Bob's Red Mill Golden Flaxseed Meal is a very consistently fine meal, with a delicate taste, and an extended expiration date. And there is no better price out there than on amazon.com--will definitely continue to buy it here.
21 of 24 found the following review helpful:
Golden Flax Seed is sweet and nutty tasting, NOT bitter!Sep 25, 2009
By A Research It Maven
"Just the facts please"
GOLDEN flax seed meal is never bitter or gritty, and Bobs Red Mill is the finest quality! We add it to ALL baking and everyone loves it. Example: We use this meal INSTEAD OF FAT in muffins and they are moist and delicious! For instance, if the recipe calls for 1/2 cup of oil, we substitute 1/2 cup of golden flax seed meal. Its that simple. The muffins (regardless of the type) turn out tasty and stay fresh for days! This is a MUCH better fatty fiber than any other you could add to baking. Plus, golden flax seed meal SATISFIES! You will require less food when you eat it. PLEASE NOTE - something seldom mentioned about FLAX - it is a laxative! - so add it to your diet slowly, or you may regret it. Flax calms your appetite, aids digestion, fills you up, regulates your bowels, gives STAMINA, and is a great source of Omega III fatty acids, among other things. It adds more value to your diet, naturally, than anything else you've ever tried! Your health will improve SO much after a few weeks of using this meal, you will never stop using it! For Bob's Organic see: Bob's Red Mill Organic Golden Flaxseed Meal, 16-Ounce Packages (Pack of 4), Recommended!
8 of 8 found the following review helpful:
Excellent Product and So Healthy!May 14, 2010
By MSpaeth
"M Spaeth"
This product is really great. It has a good texture, light color and flavor and very high in fiber and nutrition. I use this for muffins, pancakes, breads, etc. and find it helpful for a low carb diet as well as to boost the total nutrition of my diet. I even make a flat bread style bread and even my own version of tortilla! It's been wonderful and very tasty! I love the price too - I haven't been able to beat it anywhere.
3 of 3 found the following review helpful:
Pleasant taste, nice smell...works great in my smoothies!Nov 13, 2011
By Mir
I ordered these for my protein shakes to add omega-3 and fiber. I'd never used flaxseed meal before, so I was worried, but the reviews here were go good, I risked the 4-pack with the S&S savings offer.
Lovely. Been using it 2 to 3 times a day for my between meal whey/almond milk/flax shakes. The flax has a mild flavor that makes my smoothies lightly reminniscent of malted and wheat shakes my dad made me as a kid.
I avoid gluten/malt nowadays, so this is a nice addition to my supplementary nutrients.
I need to see how else to work it into my diet, as I cannot eat seafood or take krill or fish oils (allergic), and this is an easy way to add the good omega to my intake.
Thanks to all who reviewed it previously. Made it easier for me to take the plunge. :D
3 of 3 found the following review helpful:
love Bob's Red Mill ProductsSep 23, 2011
By Sam
I love this product. As a prediabetic, I know for sure from testing with my glucose meter that this helps stabilize my blood sugar because of the added fiber.
See all 18 customer reviews on Amazon.com
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